Methodology

One Rubric. Four Dimensions. One Score.

Rigor by design. This is how we deconstruct the truth behind every supplement.

Core Dimensions

Every supplement tells a story. Read it carefully.

Substance

What it is.

3

Trust

Whether you can trust it.

3

Dose

How much you get.

2

Formulation

How it is built.

2

Boundary Rule

One fact, one home.

We don't count the same fact twice, whether a pro or con.

Reading the Score

Ten points to map the truth.

9-10

Exceptional

The logic is flawless. Substance, trust, dose, and build align perfectly.

7-9

Strong

High-performance with only minor, acceptable trade-offs.

5-7

Acceptable

Functional but flawed.

3-5

Weak

Hard to justify. Too many red flags.

0-3

Poor

Just skip it.